Plantfusion protein powder

One word, excellent.  The powder is easily blended, it tastes great, easy on the stomach and loaded with healthy ingredients.  Give it a try!  I recommend the chocolate flavor for a little energy boost and the vanilla bean for its smooth taste.

anti-anxiety dark chocolate

Running for anti-anxiety meds?  Ask your doc about dark chocolate!  check out  http://chocolatebar.com/

it's whats for breakfast

In all my years of experimenting with breakfast foods, I have yet to find a better combination than two eggs over easy, with a whole grain english muffin and earth balance buttery spread.  It tastes great and is filling and healthy.

healthy soup for on the go!

delicious and nutritious 

http://www.amys.com/

sugary health drinks?

There are so many "health" drinks out there that are not healthy.  They claim to reduce inflammation.  The information we get from the media has to always be tested against our own experience.  The disclaimer that you don't usually (or maybe never) get, is that it depends.  There are a lot of statements that sound good and are not fully true.  It may be true that certain foods are "healthy" in comparison to really unhealthy foods.  This is relativism.  In comparison to something bad something that is not as bad  is called good.  Back to the "health" drinks.  Sugar increases inflammation and degeneration of the body.  A true sign of a health drink is that it cleanses and nourishes the body.  Try clean water.  So, the test of whether or not something is a health drink is watching how it effects you.  Does it have a good cumulative effect?  Healthy effects include:  clearer thinking, less mood swings, less fatigue, better sleep, and better strength, to name a few.

dark chocolate

Dark chocolate tastes great and lots of health gurus are saying it has many health benefits.  The key is to find a good quality brand that does not have lots of added sugar and uses only natural, whole food ingredients.  http://chocolatebar.com/

one of my favorites!