Saturday, August 31, 2013

make your coffee healthy

If you are a coffee drinker... look for ways to improve the health of your drink.  Try to use organic creamers or use a non-dairy alternative.  Look for coffees that are organic and fresh.  If you want a little bit less caffeine, drink a darker roast.  For sweetener try to use an unrefined sugar, or another natural source.  As much as possible, cut down on any artificial flavors and syrups.

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