some healthy food suggestions

When trying to eat healthy some people like specific suggestions.  Here are some suggestions of foods that I find healthy, nourishing and tasty.  Earth Balance buttery spread.  Organic cage free eggs.  Ezekiel bread and rolls.  Food for Life gluten free english muffins.  Spectrum canola oil organic spread.  Organic peanut butter (only added ingredient of sea salt).  While not all foods are healthy for all people and not all people agree on what healthy means, there are different degrees of quality.  The goal is to improve the quality as you are able.  That means as you are able to afford it, as you are able to have the time to go out and get it, and as you feel like you want to.  Another factor to take into account is what is available to you.  It is true that we can get pretty much anything from internet ordering now, yet sometimes it is more convenient to pick up items all at once when you are at the grocery store.  Don't stress out about making changes or about getting everything right.